Type of Business
Workplace Well-Being Consultant | Wellness Coach for High-Performing Singles | Healthy Aging Skin & Hair Consultant
I am obsessed with coaching high-performing single women and men take their life and health back from their careers or business, so they can live their life on their terms, and helping leaders build successful organizations that people don’t want to leave.
I do this through personalized holistic wellness coaching, and employee well-being consulting using science-backed, people-proven methods.
And for fun on the side, I have a business partnered with Rodan+Fields providing dermatology-based skin and hair care solutions for women, men, and teens. Because wellness and confidence work inside-out and outside-in.
When & why I joined NAWBO
I joined NAWBO at the end of October 2022. The universe conspired to bring several incredible NAWBO members into my life about the same time all of whom told me I had to check out the organization. I did but wasn’t planning on joining “yet another” networking group. I joined within 3 or 4 weeks after experiencing an unrivaled virtual coffee and Wisdom & Wine event. There are groups that make you feel like a business card. There are groups that are business-focused, yet personable but restrict what you can share about your endeavors. For multifaceted people and businesses like mine, neither option work for me.
Then there’s NAWBO. You’re a human who has a business card (or 2) and you are allowed to bring and share your whole self. You find camaraderie with others who are either where you are personally or professionally, or have been there and are reaching out to lift up others as they continue to rise.
When you have 30 minutes of free time, how do you pass the time?
What is your favorite knock-knock joke?
Weekend do anything we want!
Your favorite quote is:
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Viktor Frankl
What sound do you love?
So many! One is my nephew. Anything and everything he does haha. All the sounds.
What’s your most used phrase?
Work shouldn’t suck or kill you, and no one should have to choose between making a living and living their life.